Practical Ways to Manage Unspecified Anxiety Disorder
Some people wake up every morning with a heavy feeling they cannot quite name. Their chest feels tight. Their mind ...
I’m a psychologist based in Los Angeles, originally from New Jersey. I earned my Master’s in Clinical Psychology from Rutgers University in 1990 and later completed a diploma in Cognitive Psychology and Neurosciences.
We’d love to hear from you!
If you have questions, feedback, or suggestions, feel free to reach out.
Some people wake up every morning with a heavy feeling they cannot quite name. Their chest feels tight. Their mind ...
Relationships may result in Love, Support and happiness, but in Fear, Uncertainty and emotional stress. Many experience a level of ...
Some emotional pain is invisible but has far-reaching effects. Invisible wounds from trauma, toxic relationships, work stress and childhood trauma ...
Emotional lability involves sudden, intense shifts in mood that can feel overwhelming and difficult to control. People experiencing it may ...