What is Anxious Avoidant Attachment Style? Anxious...
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Dr.Johnathan 'J' Voss, Ph.D,
I’m a psychologist based in Los Angeles, originally from New Jersey. I earned my Master’s in Clinical Psychology from Rutgers University in 1990 and later completed a diploma in Cognitive Psychology and Neurosciences.
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Take the first step toward understanding your emotions with our simple self-reflection tools and checklists. Use them to track your mood, manage anxiety, and build mindful habits.
Welcome to Calm Minds Hub!
A trusted online space dedicated to mental health awareness and emotional well-being. Our goal is to help readers understand common psychological challenges such as anxiety, stress, and relationship struggles. Through informative content and practical insights, we guide you toward self-understanding, balance, and a healthier state of mind.
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Jennifer Willinger, Ph.D
I’m a New York based psychologist and I was born and raised in New Jersey. I completed my Masters in Clinical Psychology from Rutgers University, New Jersey in 1987, and have a diploma in Cognitive Psychology and Neurosciences.
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Where does it come from?
Contrary to popular belief, Lorem Ipsum is...
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How Much is the Max Dose of Propranolol in 24 Hours for Anxiety?
Anxiety may be felt in several forms,...
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Healing doesn’t happen overnight, but every small step you take toward understanding yourself is a victory worth celebrating.
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What is Calm Minds Hub?
Calm Minds Hub is a mental health platform that shares simple, research-based information to help people understand and manage anxiety, stress, and emotional well-being.
Does Calm Minds Hub offer therapy?
No, Calm Minds Hub doesn’t provide direct therapy. It focuses on education and awareness to guide people toward healthier mental habits and informed choices.
What topics does Calm Minds Hub cover?
It covers topics like anxiety, depression, emotional healing, relationship wellness, and lifestyle strategies for better mental health.
Depression Treatment
Depression is a mental illness, which one should not confuse with the short-term...
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Individual Treatment
Individual treatment is often termed as psychotherapy, and is meant to help people...
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Anxiety Treatment
Whether it is social phobia, specific phobia, post traumatic stress disorder, general anxiety...
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