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Dr.Johnathan 'J' Voss, Ph.D,

I’m a psychologist based in Los Angeles, originally from New Jersey. I earned my Master’s in Clinical Psychology from Rutgers University in 1990 and later completed a diploma in Cognitive Psychology and Neurosciences.

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Is 20mg Propranolol Enough for Anxiety Treatment
Anxiety

Is 20mg of Propranolol Enough for Anxiety Relief? Expert Insights

According to many experts, a propranolol 20mg dosage may be enough to counter mild to moderate symptoms of anxiety, especially ...

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How Much Propranolol for Anxiety
Anxiety

How Much Propranolol for Anxiety? Safe Dosage Guide & What to Expect

What is Propranolol, and how does it help with Anxiety? Propranolol is a beta-blocker drug that is mainly prescribed to ...

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A man holding his chest and breathing heavily, showing symptoms discussed in Does Anxiety Cause Shortness of Breath.
Anxiety

Does Anxiety Cause Shortness of Breath? What Happens in Your Body & Brain

What It Feels Like to Have Shortness of Breath Due to Anxiety Nausea and Anxiety can also result in shortness ...

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What Anxiety Chest Pain Feels Like
Anxiety

What Anxiety Chest Pain Really Feels Like and How to Calm It Fast

Anxiety-related chest pains are scary and disorienting. It is important to know what it actually feels like to have anxiety ...

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